As a man over 50, you can take a multi-vitamin that is specially formulated for both your age and gender. One A Day Specially Formulated For Men 50 plus is formulated to provide essential vitamins, minerals and more vitamins C & E, antioxidants that help to maintain good health.
Benefits:
Help maintain immune function and good health
Help in the maintenance of bones, teeth, cartilage and gums
Help maintain eyesight and night vision
Help in the formation of red blood cells
Aid the function of the thyroid gland
Help with wound healing and the production and repair of
connective tissue